Spring is coming

Mon 13 – Sun 19 March 2017 This time of year is great in that you know you’ve got Spring and Summer to come. Some lovely sunny days though still chilly in the mornings. So different to sunny days in October. Then you know things are inevitably going downhill. Another weird week in politics A Read More…

The week I did my best ever 10K jog-run time

Mon 6 – Sun 12 March 2017 One of the biggest positives for me about last week was simply the weather improving. Thurs and Sat were particularly lovely. Cool and breezy but bright blue sky, some sun and mid-teens temperature. Light and brightness makes all the difference even if it’s not hot. Health and efficiency Read More…