Sun 18 – Sat 24 Jan It really was quite a strange week. Deirdre died unexpectedly. OK she is only a soap character but she’s a person who has been around throughout my lifetime as a constant presence. Her passing does remind me how my own life is ticking by, she was not that much Read More…
Month: January 2015
New eating and exercise routine but back to Brighton
Sun 11 – Sat 17 Jan 2015 My key reflection on last week was how quickly everything is back to normal, it’s like the Christmas and New Year break never happened. There are things I still want to achieve and I need to hold those goals central to what I do rather than just let Read More…
Je Suis Charlie
Sun 4 – Sat 10 Jan Back on my travels – Newcastle I spent most of last week in the North East visiting projects funded by the organisation I am employed by. I travelled up on Monday after a session with my friend and personal trainer Sara before coming back to London on the 7.04am Read More…
New Year week – looking for the positives
Sun 28 Dec 2014 – Sat 3 Jan 2015 Identifying three good things every day Last week, I had a session with the life coach I have been seeing for several years. I was ‘prescribed’ him when first diagnosed HIV positive and after the sessions paid for by the NHS finshed, I retained him and Read More…